Health / Nutrition Articles
Falling asleep in class? It's not laziness; it's biology.
Staying healthy can be a challenge but, with a few simple guidelines, is possible.
Stress may be a part of our everyday lives, but that doesn’t mean it’s unmanageable.
Meal plans at these schools are worth he investment.
Did your favorite pizza place make the list?
Most students don’t realize how many resources are actually available at most colleges campuses across the country. Take advantage of the resources offered by your school - you'll be glad you did!
It's hard to keep track of everything you need to do, so making a list is helpful!
While there is some value in getting shuteye, there’s only so much rest necessary and, to be fair, you do have other, much more important things to do.
You may need to embellish just a little with some politically correct answers because you’d never want to offend or disappoint great aunt Gertrude.
Just what is the best way to refresh your brain while also remaining sharp for the spring term?
These scientifically-backed reasons prove that just a little more sleep can have a positive impact on your student life.
Many of these snacks are accessible in college meal programs - or anywhere else, for that matter.
Every high school senior experiences it at some point or another: the senioritis slump.
What would some of the greatest minds of all time say to students about to embark on the college journey?
Discover some recommended methods of simple stress relief for students.
Take on new experiences and implement on a "no regrets" policy to ensure you gain the most from your college experience.
Once you become a morning person, you'll feel ready to conquer all day, every day.
In pursuit of academic excellence, it's become the go-to common-but-highly-illegal practice among college students to abuse prescription stimulant drugs.
Avoid these harmful habits, which could negatively impact your studying routine.
Getting sick is a part of life, but getting sick in college tends to simply add to our stress.