Health / Nutrition Articles
Get the facts for Alcohol Awareness Month.
Staying healthy in college doesn't have to be difficult!
Remember, sleep isn't for the weak...it's for everybody!
There are several rather simple, yet overlooked ways to get back into gear for the nearing spring semester.
Make a game plan to ensure you stay on top of your academic game.
Students are among the most sleep-deprived people in the United States.
With college affordability being a constant struggle as well, it’s no wonder that many students go hungry.
It's important to know how to manage your symptoms if and when the homesick blues affect you!
As long as college students are happy and healthy, what does it matter if they gain a little bit of weight?
Resolutions following these guidelines will actually start to make you feel happier, healthier and, unbelievably, life will seem sunnier even on the gloomiest of days.
Is your campus one of the healthiest in the country?
Some of their findings weren’t what you’d expect, but we’ll let you be the judge and jury of which stereotypes fell short.
Unsurprisingly, there are plenty of unusual habits when it came to college eating habits over the past year.
Though you’re excited to see everyone and you’ve missed them terribly, relatives tend to make this time a little more stressful than it needs to be.
It's important to maintain healthy habits in a campus setting because germs spread like wildfire!
It is important to keep your academic curiosity and vocabulary sharp throughout the summer.
Don't spend more time in the campus health clinic than in the classroom this school year. Avoid these common campus health mistakes. 1. Not washing your hands enough - With so ...
Yes, many college students, like you, are technically homeless.
Why not create a study game so you can have a little fun in the meantime?
What if “Spot” could be your new study buddy?