Health / Nutrition Articles
Take on new experiences and implement on a "no regrets" policy to ensure you gain the most from your college experience.
Once you become a morning person, you'll feel ready to conquer all day, every day.
Most students don’t realize how many resources are actually available at most colleges campuses across the country. Take advantage of the resources offered by your school - you'll be glad you did!
In pursuit of academic excellence, it's become the go-to common-but-highly-illegal practice among college students to abuse prescription stimulant drugs.
Avoid these harmful habits, which could negatively impact your studying routine.
Getting sick is a part of life, but getting sick in college tends to simply add to our stress.
Get the facts for Alcohol Awareness Month.
Every high school senior experiences it at some point or another: the senioritis slump.
Staying healthy in college doesn't have to be difficult!
Remember, sleep isn't for the weak...it's for everybody!
There are several rather simple, yet overlooked ways to get back into gear for the nearing spring semester.
Students are among the most sleep-deprived people in the United States.
With college affordability being a constant struggle as well, it’s no wonder that many students go hungry.
It's important to know how to manage your symptoms if and when the homesick blues affect you!
As long as college students are happy and healthy, what does it matter if they gain a little bit of weight?
It's hard to keep track of everything you need to do, so making a list is helpful!
Make a game plan to ensure you stay on top of your academic game.
But, wouldn’t we be able to tackle that much more of said-plates if we had an adequate night’s sleep every night? Science says yes.
Resolutions following these guidelines will actually start to make you feel happier, healthier and, unbelievably, life will seem sunnier even on the gloomiest of days.
Just what is the best way to refresh your brain while also remaining sharp for the spring term?