Student Life >> Browse Articles

Browse Health / Nutrition Articles

  • +57

    Top 10 New Year's Resolutions for 2011

    Top 10 New Year's Resolutions for 2011
    Fastweb isn't just counting down to the New Year--we're counting down the top 10 New Year's resolutions on college campuses for 2011. Did your resolution make the list? 10. Become Better Organized One way to get over the stress and mess of 2010 is to commit to better organization in 2011. Staying organized can lead to better grades, more sleep and ...
    Published about 4 years ago | Rated: +57
  • +71

    Five Health Mistakes College Students Make

    Five Health Mistakes College Students Make
    Don't spend more time in the campus health clinic than in the classroom this school year. Avoid these common campus health mistakes. 1. Not washing your hands enough - With so many people living together, eating together, and studying together, germs spread quickly on college campuses. You can catch colds, the flu, sore throats and more by rubbing your nose or ...
    Published 6 months ago | Rated: +71
  • +10

    Top 10 College Towns with the Best Pizza

    Top 10 College Towns with the Best Pizza
    Pizza is to college like sunshine is to summer – so much so that Great Value Colleges has comprised a list of the top 50 college town pizza shops. From traditional to bizarre, these pizza shops cater to the variety in tastes of college students. And when you’re pulling an all-nighter or procrastinating the week before finals, these cheap pizza shops ...
    Published about 1 month ago | Rated: +10
  • +47

    Sleep and the Student

    Sleep and the Student
    You need a 4.0 on your exam, which you have to stay up all night studying for, just in case you missed something in the review. That’s understandable. Then, it’s Amy’s birthday so you have to go out– it’d be rude not to. Plus, you have a quiz, a paper due and that date you've been anxious about. No worries, you’ll ...
    Published 7 months ago | Rated: +47
  • +5

    Health Insurance for New Grads

    Health Insurance for New Grads
    College graduation is behind you. You’re probably worried about getting a job and finding a new apartment, but have you thought about health insurance? You may find yourself suddenly uninsured once you get your diploma. New college graduates are among the least likely groups to have health insurance, according to the (NCHC). Most students are no longer covered by their parents’ ...
    Published over 6 years ago | Rated: +5
  • +32

    Basic Life Skills You Should Know

    Basic Life Skills You Should Know
    There are some skills in life that everyone seems to just know. But, at what point did they learn how to do that? Trust us, you’re not alone – obviously, people weren't born knowing how to take care of themselves. Some of these may seem silly or obvious, but you’d be surprised how many students need help with the most basic ...
    Published over 1 year ago | Rated: +32
  • +23

    Schools, Sexual Assault & Silence

    Schools, Sexual Assault & Silence
    It’s an issue that has a large scope – so much so that it’s difficult to comprehend. It’s alarming to learn that one in five college women will become a victim of attempted sexual assault or actual sexual assault during their college years, according to a U.S. Department of Justice report. It’s even more alarming to learn that around 80 percent ...
    Published over 1 year ago | Rated: +23
  • +33

    20 Study Tips for Finals

    20 Study Tips for Finals
    Finals week can be the most stressful time for a student, whether in high school, college or graduate school. Ensure you’re prepared for your exams with these helpful finals study tips! Follow these tips as finals week approaches so you can ace your exams from start to finish: 1. Create a study guide. Outlining the important information you need to learn ...
    Published 8 months ago | Rated: +33
  • +23

    The Problem with Study Drugs

    The Problem with Study Drugs
    It’s no secret that students are held to an almost-impossible standard of perfection. This comes from many areas: parents, teachers and, mostly society. The pressure to succeed can become unbearable because, after all, nobody’s perfect. If you don’t think it’s a trend, you may want to open your eyes. Even in researching this article, it was amazing how many students commented ...
    Published over 1 year ago | Rated: +23
  • +33

    10 Things You Should Do Over Holiday Break

    10 Things You Should Do Over Holiday Break
    While you’re on break over the holidays, it’s easy to get into a lazy mode where you sit around doing nothing with your days, letting them mesh into one long continual nap fest. While there is some value in getting shuteye, there’s only so much rest necessary and, to be fair, you do have other, more important things to do. Like ...
    Published 7 days ago | Rated: +33
  • +26

    Helpful Student Health Tips

    Helpful Student Health Tips
    At Fastweb, we get it. Students are busy. Amongst a challenging curriculum, exciting social life and personal commitments, sometimes it can be difficult to remember to take care of yourself. But, without your health, none of your other activities are possible. That’s why it’s so important to develop great habits now that you can follow for a lifetime. Check out the ...
    Published 8 months ago | Rated: +26
  • +9

    Become a Microwave Master Chef

    Become a Microwave Master Chef
    Cooking is probably the last thing on your mind. But before you dial the corner pizza place or trudge down the hill to the dining hall, consider how cooking for yourself can actually save you time – and money. All you need is a microwave, a few utensils and an empty stomach. What You’ll Need to Get Started: Can opener Chef’s ...
    Published over 6 years ago | Rated: +9
  • +27

    A New Semester's Game Plan

    A New Semester's Game Plan
    Start the school year off on the right foot. How, you ask? There are plenty of ways to ensure you’ll have the best chances of staying focused and on top of your academic game. You just need to implement them. Think of the following as a game plan for starting ahead: Get Acquainted Meet your TAs and professors as early as ...
    Published 4 months ago | Rated: +27
  • +16

    Brain Food: 20 Healthy, Affordable Study Snacks

    Brain Food: 20 Healthy, Affordable Study Snacks
    Just because you have limited funds, doesn't mean you should have to sacrifice your health. Keep in mind that portion control is important (too much of a good thing is possible). These snacks are great on-the-go and students on a budget. Many of these snacks are accessible in college meal programs - or anywhere else, for that matter. Stock up on ...
    Published about 1 month ago | Rated: +16
  • +28

    To-Do List: Starting a New Semester

    To-Do List: Starting a New Semester
    When starting a new semester in college, there’s so much going on that it’s hard to keep track of all the tasks that you need to accomplish. Here’s a list of things you should do sooner than later to ensure you’ll stay ahead during the course of the semester: 1. Arrange your class schedule to ensure you get all the classes ...
    Published 4 months ago | Rated: +28
  • +29

    The Forgotten College Student

    The Forgotten College Student
    This year, when you’re nestled all snug in your bed, with visions of sugar-plums dance in your head, take a moment to think about the forgotten college student. Not sure who we’re talking about? Then keep reading. We've all encountered the homeless, whether it’s through volunteering, in passing on the street or in the news. To many, it seems like a ...
    Published 11 months ago | Rated: +29
  • +13

    Depression and the College Student

    Depression and the College Student
    College can be one of the most stressful times in a person’s life. Trying to fit in, maintain good grades, plan for the future, and be away from home, often causes anxiety for a lot of students. As a reaction to this stress, some students get depressed. They find that they cannot get themselves together. They may cry all of the ...
    Published almost 2 years ago | Rated: +13
  • +20

    Kick These College Habits!

    Kick These College Habits!
    Just because you got away with it then doesn't mean you can get away with it now. Everyone’s guilty of having bad habits, but college students develop certain habits that they should grow out of when entering the “real” world. As you may already know, college isn't like “real” life at all. You can often get away with the bare minimum, ...
    Published over 1 year ago | Rated: +20
  • +15

    Catching Some ZZZ’s

    Catching Some ZZZ’s
    Students are one of the most exhausted populations in the United States. This makes sense, of course—between schoolwork, social lives, organizations, sports, volunteering, and part-time jobs, it’s a wonder we find time to eat, let alone get a solid seven or eight hours of shuteye a night. All too often, though, it’s impossible to sleep as much as we should. While ...
    Published over 1 year ago | Rated: +15
  • +37

    Depression Hits College Campuses Hard

    Depression Hits College Campuses Hard
    Recently, the American College Health Association (ACHA) published the results of their National College Health Assessment. The report revealed that 91.7% of students felt their state of health was good, very good or excellent. However, when it came time to talk about depression, the numbers were quite startling. Approximately 30.7% of the students polled said that at one point in the ...
    Published almost 4 years ago | Rated: +37
Join Fastweb for FREE