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  • +37

    Depression Hits College Campuses Hard

    Depression Hits College Campuses Hard
    Recently, the American College Health Association (ACHA) published the results of their National College Health Assessment. The report revealed that 91.7% of students felt their state of health was good, very good or excellent. However, when it came time to talk about depression, the numbers were quite startling. Approximately 30.7% of the students polled said that at one point in the ...
    Published over 3 years ago | Rated: +37
  • +57

    Top 10 New Year's Resolutions for 2011

    Top 10 New Year's Resolutions for 2011
    Fastweb isn't just counting down to the New Year--we're counting down the top 10 New Year's resolutions on college campuses for 2011. Did your resolution make the list? 10. Become Better Organized One way to get over the stress and mess of 2010 is to commit to better organization in 2011. Staying organized can lead to better grades, more sleep and ...
    Published almost 4 years ago | Rated: +57
  • +71

    Five Health Mistakes College Students Make

    Five Health Mistakes College Students Make
    Don't spend more time in the campus health clinic than in the classroom this school year. Avoid these common campus health mistakes. 1.Not washing your hands enough - With so many people living together, eating together, and studying together, germs spread quickly on college campuses. You can catch colds, the flu, sore throats and more by rubbing your nose or eyes ...
    Published about 6 years ago | Rated: +71
  • +5

    Health Insurance for New Grads

    Health Insurance for New Grads
    College graduation is behind you. You’re probably worried about getting a job and finding a new apartment, but have you thought about health insurance? You may find yourself suddenly uninsured once you get your diploma. New college graduates are among the least likely groups to have health insurance, according to the (NCHC). Most students are no longer covered by their parents’ ...
    Published about 6 years ago | Rated: +5
  • +22

    Here's to Your Health!

    Here's to Your Health!
    Remember when you were little, and you would wake up one morning -- your head was heavy and your body felt hot? Your mom would send you to school anyway, but you'd call her as soon as you got there and she'd end up having to leave work and pick you up from the nurse's office. She'd feel bad she sent ...
    Published about 7 years ago | Rated: +22
  • +9

    Become a Microwave Master Chef

    Become a Microwave Master Chef
    Cooking is probably the last thing on your mind. But before you dial the corner pizza place or trudge down the hill to the dining hall, consider how cooking for yourself can actually save you time – and money. All you need is a microwave, a few utensils and an empty stomach. What You’ll Need to Get Started: Can opener Chef’s ...
    Published about 6 years ago | Rated: +9
  • +19

    Surviving the Holidays

    Surviving the Holidays
    Over the holidays, you’ll keep getting the same basic questions over and over again from family. Similar to an interview, prepare your answers beforehand and feel free to recite your oh-so-perfect answers. It may seem silly to you now, but preparing answers now may save you an eye roll later, thus, showing respect for family and keeping the get-together peaceful and ...
    Published 9 months ago | Rated: +19
  • +23

    Top 10 Ways to Make the Most of Your Holiday Break

    Top 10 Ways to Make the Most of Your Holiday Break
    While you’re on break over the holidays, it’s easy to get into a lazy mode where you sit around doing nothing with your days, letting them mesh into one long continual nap fest. While there is some value in getting shuteye, there’s only so much rest necessary and, to be fair, you do have other, more important things to do. Like ...
    Published 9 months ago | Rated: +23
  • +29

    The Forgotten College Student

    The Forgotten College Student
    This year, when you’re nestled all snug in your bed, with visions of sugar-plums dance in your head, take a moment to think about the forgotten college student. Not sure who we’re talking about? Then keep reading. We've all encountered the homeless, whether it’s through volunteering, in passing on the street or in the news. To many, it seems like a ...
    Published 9 months ago | Rated: +29
  • +13

    Depression and the College Student

    Depression and the College Student
    College can be one of the most stressful times in a person’s life. Trying to fit in, maintain good grades, plan for the future, and be away from home, often causes anxiety for a lot of students. As a reaction to this stress, some students get depressed. They find that they cannot get themselves together. They may cry all of the ...
    Published over 1 year ago | Rated: +13
  • +15

    School Support

    School Support
    Being on your own and away from your family can be nerve-wrecking, especially if you’re not feeling well or you’ve got an issue that needs resolving. Luckily, colleges have you covered with various school services so that, no matter what the situation, you are not alone! Whether your issue is personal, health-related, a financial struggle or social, there’s likely somewhere on ...
    Published over 1 year ago | Rated: +15
  • +26

    Helpful Student Health Tips

    Helpful Student Health Tips
    At Fastweb, we get it. Students are busy. Amongst a challenging curriculum, exciting social life and personal commitments, sometimes it can be difficult to remember to take care of yourself. But, without your health, none of your other activities are possible. That’s why it’s so important to develop great habits now that you can follow for a lifetime. Check out the ...
    Published 5 months ago | Rated: +26
  • +27

    A New Semester's Game Plan

    A New Semester's Game Plan
    Start the school year off on the right foot. How, you ask? There are plenty of ways to ensure you’ll have the best chances of staying focused and on top of your academic game. You just need to implement them. Think of the following as a game plan for starting ahead: Get Acquainted Meet your TAs and professors as early as ...
    Published about 1 month ago | Rated: +27
  • +28

    To-Do List: Starting a New Semester

    To-Do List: Starting a New Semester
    When starting a new semester in college, there’s so much going on that it’s hard to keep track of all the tasks that you need to accomplish. Here’s a list of things you should do sooner than later to ensure you’ll stay ahead during the course of the semester: 1. Arrange your class schedule to ensure you get all the classes ...
    Published about 1 month ago | Rated: +28
  • +16

    10 Healthy Budget-Friendly Snacks

    10 Healthy Budget-Friendly Snacks
    Just because you have limited funds, doesn't mean you should have to sacrifice your health. Keep in mind that portion control is important (too much of a good thing is possible). These snacks are great on-the-go and students on a budget. Many of these snacks are accessible in college meal programs - or anywhere else, for that matter. Stock up on ...
    Published 11 months ago | Rated: +16
  • +47

    Sleep and the Student

    Sleep and the Student
    You need a 4.0 on your exam, which you have to stay up all night studying for, just in case you missed something in the review. That’s understandable. Then, it’s Amy’s birthday so you have to go out– it’d be rude not to. Plus, you have a quiz, a paper due and that date you've been anxious about. No worries, you’ll ...
    Published 5 months ago | Rated: +47
  • +18

    Getting Over the Hump & Out of the Slump

    Getting Over the Hump & Out of the Slump
    Every student has experienced it at some point or another: the mid-semester slump. It makes sense. The holidays are rapidly approaching and it feels like the semester should be over already – but it isn't. Be careful, the slump can cost you big time in terms of your grade in a course, the final and, of course, really can put a ...
    Published 10 months ago | Rated: +18
  • +28

    Comfort Canines on Campus

    Comfort Canines on Campus
    During what may be the worst week of all the weeks – finals – high schools and colleges are finding new and exciting ways to help ease student stress. One such method? Pet therapy. Schools are working with organizations to allow therapy dogs to visit over-stressed, overwhelmed and overworked students (of which there are many). Students are calmed by the mere ...
    Published 10 months ago | Rated: +28
  • +33

    20 Study Tips for Finals

    20 Study Tips for Finals
    Finals week can be the most stressful time for a student, whether in high school, college or graduate school. Ensure you’re prepared for your exams with these helpful finals study tips! Follow these tips as finals week approaches so you can ace your exams from start to finish: 1. Create a study guide. Outlining the important information you need to learn ...
    Published 5 months ago | Rated: +33
  • +25

    The Study Game

    The Study Game
    Studying is rough – especially when you have a huge final exam with an unbelievable amount of material to get through. Why not create a game so you can have a little fun in the meantime? It may seem silly, but we tend to respond to reward systems and try to avoid feeling any negative consequences. If your rewards and consequences ...
    Published 10 months ago | Rated: +25
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