Home / Student Life / Health / Nutrition Articles

Health / Nutrition Articles

Displaying 1 - 20 of 49
Student Stress Busters

Student Stress Busters

Stress may be a part of our everyday lives, but that doesn’t mean it’s unmanageable.

McKenzie Nevins
Published March 21, 2017
Top 10 Coolest College Dining Halls

Top 10 Coolest College Dining Halls

Meal plans at these schools are worth he investment.

Elizabeth Hoyt
Published March 13, 2017
Top 10 College Towns with the Best Pizza

Top 10 College Towns with the Best Pizza

Did your favorite pizza place make the list?

By Kathryn Knight Randolph
Published January 25, 2017
The Most Underutilized Campus Resources You Should Use

The Most Underutilized Campus Resources You Should Use

Most students don’t realize how many resources are actually available at most colleges campuses across the country. Take advantage of the resources offered by your school - you'll be glad you did!

Elizabeth Hoyt
Published January 25, 2017
To-Do List: Starting a New Semester

To-Do List: Starting a New Semester

It's hard to keep track of everything you need to do, so making a list is helpful!

Elizabeth Hoyt
Published January 1, 2017
10 Things You Should Do Over Holiday Break

10 Things You Should Do Over Holiday Break

While there is some value in getting shuteye, there’s only so much rest necessary and, to be fair, you do have other, much more important things to do.

Elizabeth Hoyt
Published December 5, 2016
Surviving the Holidays

Surviving the Holidays

You may need to embellish just a little with some politically correct answers because you’d never want to offend or disappoint great aunt Gertrude.

Elizabeth Hoyt
Published December 4, 2016
How to Refresh Your Mind Over Winter Break

How to Refresh Your Mind Over Winter Break

Just what is the best way to refresh your brain while also remaining sharp for the spring term?

By Andrea Deck, Varsity Tutors’ Contributor
Published December 2, 2016
10 Scientific Reasons to Get a Good Night's Sleep

10 Scientific Reasons to Get a Good Night's Sleep

These scientifically-backed reasons prove that just a little more sleep can have a positive impact on your student life.

Elizabeth Hoyt
Published October 31, 2016
Brain Food: 20 Healthy, Affordable Study Snacks

Brain Food: 20 Healthy, Affordable Study Snacks

Many of these snacks are accessible in college meal programs - or anywhere else, for that matter.

Elizabeth Hoyt
Published October 20, 2016
Senioritis: Getting Over the Hump & Out of the Slump

Senioritis: Getting Over the Hump & Out of the Slump

Every high school senior experiences it at some point or another: the senioritis slump.

Elizabeth Hoyt
Published October 19, 2016
Timeless Advice for College Success

Timeless Advice for College Success

What would some of the greatest minds of all time say to students about to embark on the college journey?

Elizabeth Hoyt
Published October 8, 2016
Stress Relief for Students

Stress Relief for Students

Discover some recommended methods of simple stress relief for students.

India Miraglia
Published September 28, 2016
Your College Experiences Checklist

Your College Experiences Checklist

Take on new experiences and implement on a "no regrets" policy to ensure you gain the most from your college experience.

Elizabeth Hoyt
Published August 10, 2016
How to Become a Morning Person

How to Become a Morning Person

Once you become a morning person, you'll feel ready to conquer all day, every day.

Elizabeth Hoyt
Published August 8, 2016
The Problem with Study Drugs

The Problem with Study Drugs

In pursuit of academic excellence, it's become the go-to common-but-highly-illegal practice among college students to abuse prescription stimulant drugs.

Elizabeth Hoyt
Published May 5, 2016
What NOT to Do During Finals Week

What NOT to Do During Finals Week

Avoid these harmful habits, which could negatively impact your studying routine.

By Tiffany Sorensen, Varsity Tutors' Contributor
Published May 3, 2016
Dealing with a College Cold

Dealing with a College Cold

Getting sick is a part of life, but getting sick in college tends to simply add to our stress.

Laura Magerkurth
Published April 11, 2016
Alcohol Awareness Month: 4 Facts You Need to Know

Alcohol Awareness Month: 4 Facts You Need to Know

Get the facts for Alcohol Awareness Month.

By Kathryn Knight Randolph
Published March 30, 2016
6 Ways to Stay Healthy & Fit in College

6 Ways to Stay Healthy & Fit in College

Staying healthy in college doesn't have to be difficult!

Ashley Paskill
Published February 1, 2016