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Students Becoming Addicted to Social Media

Students Becoming Addicted to Social Media

A hand holds a Smartphone which can be used to browse social media sites.

April 13, 2011

Students report laying around staring off blankly with nothing to do and feeling so lonely that they felt like they were in a small cage on a solitary island all because they committed to not using any form of electronic media for 24 hours.

In a recent study conducted by the University of Maryland’s International Center for Media & the Public Affairs and the Salzburg Academy on Media & Global Change 1,000 international college students voluntarily attempted to not use any electronic media including phones, email, Facebook and instant messenger. Findings from the survey were published in an article by Aemon Lamone on KMPH.com. The article reports that “basically if you’re under the age of 25, anywhere in the world, you’re likely addicted to some form of media, whether it be Facebook, a smartphone, TV or instant messaging.”

The article goes on to say that while media addiction is not clinically diagnosed at this point, the behavior displayed and language students used suggests no small measure of physical dependency.

Use Your Time on Facebook Wisely – Like Fastweb on Facebook!

Here’s somewhat of a scary thought, during the study one U.S. student reported typing f-a-c-e (for Facebook.com) into the search bar at the start of an internet search and admits to being driven solely by muscle memory and instinct. Even scarier – many students could not make it the full 24 hours and gave in by checking their phones or email.

While some may balk at the thought of someone being actually addicted to electronic media – in an article that appeared on NaturalNews.com, a study out of the Harrisburg University of Science and Technology reports that the addiction is similar to a drug addiction and can even be accompanied by symptoms of withdrawal. In the study the university asked the 800-person student population to abstain from social media for a week, what they found was students who behaved like smokers, sneaking off to check their smart phones the way a smoker sneaks off for a cigarette after class.

The same study reported that excessive use of social media can increase stress levels, ruin sleep patterns and even degrade meaningful personal relationships. The habit can so quickly become an addiction scientists say it can literally “ruin people’s lives.”

Think you might be becoming an addict? Here’s a few suggestions from the article “5 Ways to Fight Social Media Addiction” which appeared on SocialTimes.com on how to stop the disease from setting in.

• Limit the number of social networks you use to those most relevant to your life, popular networks include Facebook, Twitter and LinkedIn.

• You don’t need to friend and follow everyone out there. Set borders as to who appears on your social media sites, insist the person has some real connection to you before you follow them or accept a friend request.

• Set a schedule like you would for checking emails for example, this helps users remain productive and focused. And don’t leave social media sites open in tabs on your computer screen, they serve as a constant distraction.


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    ray09858

    8 months ago

    I completely agree! People are becoming way too relient on technology. It's a very scary thought that people are slowly losing the ability to have a normal face to face conversation with someone. I personally think it's insane that just because these people didn't have electronic devices for 24 hours, they didn't know what to do. There are plenty of things to do that don't require electornics! Get some friends together and play soccer, baseball, volleyball, or some other sport! Go swimming, go on a walk, go to a park, etc.

    I have a cell phone only because my parents need to have a way of getting ahold of me. Half the time I lose the thing! If I'm driving, my phone is either in the seat next to me, or in the cup holder. When I get a text message, majority of the time I ignore it unless it's my parents. If I get a call, I usually ignore it; again, unless it's my parents or my boyfriend. When it's my boyfriend, the conversation is usually 20 seconds at most. It's a simple, "Hey, you should come get me," then our love you, bye. Short, simple, and to the point.

    I don't even get on the computer that often unless it's for homework. The only reason I'm on now is because I'm trying to get caught up on my Fastweb emails because when I started, I had 132 of them.

    I, too, am 1 out of 2 people I know without a Facebook account. The thing is pointless! All it does is cause drama and it can even cause lower grades because people are more focused on social networking than on doing homework or studying for a test. And most of the statuses are pointless little things like "bought the cutest pair of shoes!" or "lalala!" Really!?!?!? What's the point!?!? The only social networking site account I have ever had my entire life was a MySpace account that I used MAYBE 10 times in 7th grade. I am now a senior in high school. And I couldn't tell you the username or password to save my life!

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    JEMendez91

    10 months ago

    I haven't had a phone in about a year or two. This challenge would be an easy task, my head is not up my ass.

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    lifeinhd

    10 months ago

    Interesting. I can't be bothered to get a FB account, so I'm 1 out of 2 people I know without one. Sometimes I get a text while driving, and... I ignore it. Maybe I'll remember to check it later, maybe not. Sometimes someone will send me an IM, and I'll get to it when I get back to the computer.

    Yet, I spend a ton of my life on the computer, mostly reading and learning. I probably couldn't give that up. It's not "social media," per se, but is that still a "bad thing?" I've actually learned a lot, from how a battery works to how a toilet functions to how to replace blown capacitors on a motherboard, so I'd say no. But my parents say yes, since I'll spend my time doing that rather than schoolwork or applying to scholarships or whatnot. So I'm not sure.

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    Cadeyrn

    10 months ago

    This is ridiculously sad and insane. And this comment is coming from a future computer science major who spends all his time on the internet. I know from experience that I could last a looooong time without technology, as long as I had a book and/or access to my friends. If my guitar and bass didn't count as electronic devices (perhaps an acoustic guitar and double bass), I could last even longer.

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    ashleyfike2021

    10 months ago

    I think that our generation being so addicted to social media, television, and video games is a little pathetic. Having electronic devices is habit forming, I recently got rid of my Cell Phone i found it to be a black hole that i had to constantly feed my money to. I dont need soial media, I can talk with friends, ride my bike, play my guitar there is so much more out there! I just wish that poeple could pull their noses out of thier electronic devices and have what i have too!

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    desilv93

    10 months ago

    I actually gave up Facebook for Lent this year. The first week was very difficult. I ended up pacing around my room, or half typing the web address before erasing it. After a couple weeks I think I broke my dependency on it and I don't feel as compelled to check it every time I go online. I have only one week left of fasting from Facebook.

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    GingerRay13

    10 months ago

    Why does everybody make a big deal about technology. I could so go a day without technology, maybe even a week. We should look at what technology has done to today's generation.

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    Gina954

    10 months ago

    SkyleaR - gurl shut up u knw u cudnt live without a phone for a week without technology you couldnt do most things you do on a regular basis

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    nkuklich

    10 months ago

    this is stupid. did the people who gave up electronics have other things to do? obviously they are going to feel antsy if they are just sitting there!

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    SkyleaR

    10 months ago

    I do think that facebook and text messages can be a convenient way of communicating with family and friends, especially for keeping in touch with those who live far away or outside of your personal living area. But overall, I think it's ridiculous that current college and high school students alike are being addicted to such things.

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    SkyleaR

    10 months ago

    I am 18 years old and currently a high school senior soon to attend UCLA, and I'm proud to say that I fall into the small group of teens who is not dependent of or addicted to electronic media. Sure, I have a facebook account and I really like fastweb and yahoo articles, but I don't have the need to use those things every second of the day. I find them interesting and might visit certain sights frequently, but I can go a whole week or more without internet access or access to a cell phone. Quite frankly, it really scares me to know that so many members of the younger generations are getting addicted to technology, so much that it's affecting their social life and their well-being. Teens are becoming more anti-social simply because they'd rather text or check the twiiter feed. Whatever happened to hanging out in person or getting together for a kick back or a trip to the movies? To me, the future is going to be a lot different with all of these upcoming technological advances and it could cause a lot of negative effects along with the positive ones.

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    clmc1993

    10 months ago

    I am in high school know and yes i do spend alot of time on the web altogether but truthfully id reather seat back with a good book and read is there a problem with that. I dare to say no when your limited to phones tv and radio or to the web outside of school you become interested in something that will preoccupy you in some way if students would find something else to do when they see if they can go for so long without technology it will be easier to do cause they might just not want to put a book down or maybe quite playing boardgames or something else

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    HeatherR564

    10 months ago

    When I was in high school, I was on the internet all the time - mainly on deviantart. It was my facebook you could say. But then I realized I was starting to get short tempered, always wanting to check deviantart, worried over what people would say on there, getting sucked into all the drama and becoming a drama queen in some cases, and basically a dA junkie you could say lol. So I just stopped one day. Stopped going to all the sites on the internet asides from my e-mail, and the occasional news page. Honestly, I don't do much with my phone either. And I'm actually a lot happier, less stressed, and I'm actually getting some chores and other things done around home. When others find out I don't have a facebook they're always like "omfg! what!!?? you need one," and trying to explain to them without seeming like a complete retard or psycho that I'm content without it is hard, but I still manage.

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    lockely

    10 months ago

    Im a high school student and at my school we are not aloud to have phones. If the school administrator catch you with a phone more than 3 times you can get suspended from school for 1-3 days. i know kids in my classed that can not make it through a one hour class period without checking there phones for e-mails or texts. And the real sad part is all the people they are talking to are in classes that are right next door. People should try to give up social media devices. I dont think that hatf of my school could make it 48 hours without there phones. I think that i am going to try to give up my phone and e-mail for a day and see how it would effect me.

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    teameld

    10 months ago

    this is fuckin scary. im an 18 year old student and i work in a datacenter. accordingly im surrounded by technology all day at work. i understand its pros and cons. im also a developer. does this mean every second of every day im online checking this or that? no. i turn my phone and ipod off during school and work. i only check my email once a day whenim not home. facebook? nice for keepong in touch but not an overwelming compulsion. jesus christ folks. get a fuckinhold of yourselves.